FREE TRIAL CLASSES
TUES NOV 7th & THURS NOV 9th “register” online for your free trial classes
TRY ALL of them !
DANCE BOD FITNESS: 9am
Energize your day with a total dance fitness workout! Cardio, muscle conditioning, balance and flexibility. Have fun and burn calories with your friends with instructors who know dance! No Levels….just pure dance fitness cardio!
DANCE KID FITNESS: 9am ages 3 & 4
Introduction to DANCE ! Especially designed for the little dancer……so mom can get fit with Dance Bod next door ! Kids ages 3 and 4 will learn basic dance movement skills, ballet & jazz in a fun filled and inspiring dance class, while mom is in the next room working out.
SCULPT BOD FITNESS: 10am
A sculpting workout to target those hard mold muscles. Look amazing…feel amazing! Sculpt your bod. Instructed by Pilates method certified PhysicalMind Institute instructor.
Wear your own sneakers with our Dance Bod fitness covers available at studio for purchase (free with 1st coupon booklet purchase, 1x per student) or bring your own dance sneakers!